ColumbiaCityWellness.com
The Web Directory
of Health and Wellness Services for Columbia City in Seattle, Washington.
(click
for
our sister sites in
other communities)
The
Columbia City
Health
and Wellness Directory
BY
ALPHABET
Also
see nearby sister-sites:
West
Seattle, Burien, Renton, and Ranier-Valley
Puget
Sound Region:
www.SoundWellnessCommunity.com
listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
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listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
June
BlueSpruce, MPH
Master
in Public Health
Shamanic
Practitioner
Certified
Intrinsic Coach®
-
Wellness
and Life Coaching
-
Shamanic
Dream Consultation
-
Energy
Healing and Soul Retrieval
-
Classes,
Workshops and Dream Circles
-
House
and Land Clearings and Blessings
-
Shamanic
Mentoring
Columbia
City, Seattle
Wallingford,
Seattle
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I
can help you:
-
Navigate
life changes
-
Use your
dreams to guide your life day-to-day
-
Heal illness
and trauma
-
Walk your
heart’s true path
I offer
a unique blend of skills and experience, working with you as you envision
the life you want and take the next steps toward living it.
I am
skilled in bridging Western and alternative healing methods. I can
support people in managing chronic conditions like depression, chronic
pain, and diabetes.
I work
with clients individually and in groups to help them understand and live
by their dreams.
With
30 years’ experience in energy healing, I can use shamanic techniques to
balance the energy field, retrieve lost soul parts and heal ancestral trauma.
I provide
individual training and mentoring for those on a shamanic path.
I have
a strong connection with nature, particularly trees. I lead Medicine
Walks, in which participants experience and interact with the natural world
in sacred silence. My purpose is to help heal the separation we feel
here in the Western world – from our deepest selves, other people and beings,
the Earth, our indigenous ancestors, and Spirit.
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listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Beth
Cline, ACC, ACSM cPT
Associate
Certified Coach -
Invite
Change and International Coach Federation
American
College of Sports Medicine, Certified Personal Trainer
Certified
Chi Running/Walking Instructor
Coaching
for Fitness, Running, Health, Wellness, Motivation
Seattle:
Columbia
City, UDistrict, and Capitol Hill
|
Fitness:
Whether
you are looking to lose weight, tone up or simply make fitness a part of
your everyday life, Cline Coaching will work with you to design a program
that fits, and help you to reach your fitness goals faster than you could
on your own. The goal is to help you establish that mind-body connection
and develop long term fitness habits that will last, long after we're finished
working together.
Also
available:
running
coaching, race training and Chi running/walking instruction.
Coaching
Coaching
is a powerful process. Cline Coaching is designed as an alliance
to help clients improve their performance and enhance their quality of
life. It is a partnership intended to close the gap between where you are,
and where you want to be. In a space of unconditional support, we will
work as a team to discover your values, your passions, and ongoing challenges
preventing you from moving forward. We will examine what is going on in
your life right now—personaal projects, business successes or challenges,
life transitions. We'll uncover any limiting beliefs and develop a roadmap
with a clear plan of action to transform your life into all that you want
it to be. The end goal is transformation. Lasting change, from
the inside out.
Whether
it's running, a career transition, weight-loss or simply being more mindful
every day, Cline Coaching can help you.
web
site: www.bethcline.com
blog:
bethcline.blogspot.com
facebook:
www.facebook.com/bethsachsecline
linkedin:
www.linkedin.com/in/elizabethcline
twitter:
twitter.com/#!/bethcline |
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Community
Acupuncture Project of Columbia City
Angie
Hughes, L.Ac.
Sonja
Sivesind, L.Ac.
Lisa
Packard, L.Ac.
Acupuncture
|
Affordable
Acupuncture for All
The
mission of the Community Acupuncture Project of Columbia City is to provide
high quality treatment at affordable rates to as many people as possible,
and as often as necessary. This philosophy represents a growing movement
in the U.S. called ‘working class acupuncture.’
What
is different about our clinic?
We
treat in a community setting. Patients sit together in comfortable
recliners and benefit from the healing energy from one another. The community
setting allows for more time for treatment. One of the largest benefits
of a community setting is that it is possible for friends and family members
to receive treatment together and many find it comforting as the collective
energetic field (group chi) nurtures the entire group.
We
practice a blend of acupuncture styles, mostly relying upon ”distal” points
in the hands, feet and head to treat problems in other parts of the body.
This means that you will not need to disrobe. For points located on the
back or on the torso, we advise our patients to wear loose fitting clothing
so we can easily gain access to those parts of the body.
Research
in the United States (as well as thousands of years of tradition in Asia)
has shown that acupuncture is most effective when it is done frequently
and regularly – one treatment per week is the absolute minimum required
to make progress on any kind of health issue, and unfortunately, usually
all people can afford. Our sliding scale allows you to come as often as
necessary to get you well and to help you stay well.
Sliding Scale Available
www.acupunctureforall.org
Also
see:
www.workingclassacupuncture.org
www.seattlecommunityacupuncture.org
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listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Jenna
Grauman Day, LMP
A
Season to Heal
Integrative
Bodywork and Massage
Columbia
City:
3805
South Edmonds Street. Seattle, WA 98118
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listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Stephanie
Levine, LMP
Licensed
Massage Practitioner
Personal
Trainer
-
Massage
-
Personal
Training
Seattle:
Seward Park |
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listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Rebecca
Nowka, LMP
Licensed
Massage Practitioner
Juniper
Massage
Holistic
Massage Therapy
Mercer
Island: Thursday - Friday
Seward
Park: Tuesday and Saturday
Methow
Valley: 1st week each month
|
I
strive for a stress free environment where my clients receive a respectful,
professional, and holistic massage that integrates the body, heart, and
the mind to promote health and wellness.
My
philosophy is to work with the whole person -- finding balance and reducing
tension and stress. I tailor your massage to fit you.
I offer a combination of therapeutic and treatment massage along with deep
relaxation.
I improve
my techniques through continuing education. I use my intuition and
my education to provide my clients with the most effective treatments I
can.
I graduated
from Cortiva School of Massage Therapy in 2009. I am also a Bastyr
graduate in Natural Health Sciences and Nutrition with studies in acupuncture
and oriental medicine.
I grow
my own food and have been a personal chef for five years with a focus on
nourishment and vegetarian eating!
Gift Certificates Available
www.junipermassage.com |
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listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Bianca
Raffety, LMP
Licensed
Massage Practitioner
-
Private
Yoga (Therapeutic and Practice Refinement)
340 15th
Ave E, Seattle, WA 98112 |
Personalized
Yoga:
Instruction
focusing on the therapeutic application of yoga and refinement of individual
yoga practice.
|
| www.biancaraffety.com. |
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Martha
Read, LMP
Licensed
Massage Practitioner
Certified
Watsu® Practitioner
Watsu®
Aquatic Bodywork
|
A
massage while floating in warm salt water! Let the water soothe your
spirit, relax and unwind your body, melt away tension.
A combination
of Watsu®, Aquatic IntegrationTM,
polarity therapy, reflexology, and toning helps increase range of motion...stretch!,
-
Helps
rehabilitation from injury or surgery.
-
Helps
fibromyalgia syndrome, Parkinson's disease,
post-polio
syndrome, arthritis, and much more.
-
Bliss
during pregnancy!
Gift
Certificates Available
Insurance
Accepted
FaceBook:
Martha
Read Watsu Practitioner |
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listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Seattle
Home Maternity Service & Childbirth Center
Marge
Mansfield, Licensed Midwife
Suzy
Myers, Licensed Midwife
Heather
Chorley, Licensed Midwife
Traci
Palagi, Licensed Midwife
Tina
Tsiakalis, Licensed Midwife
Midwifery
Services and Childbirth Center
|
Serving
Seattle-area families for more than 30 years.
As
midwives, our specialty is normal, healthy pregnancy and birth.
We
are dedicated to providing personal and individualized care during pregnancy,
labor, and afterwards.
We
respect the birth process as a profound experience on physical, emotional,
and spiritual levels and feel honored to share this with our clients.
Insurance Accepted
Medicaid
Accepted
www.seattlehomematernity.com |
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listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
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listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Laura
Worth, MSW, IPPA
Master
in Social Work
International
Positive Psychology Association, Charter Member
Life
and Business Coach, Personal Organizer
worthy@coachworth.com |
(206)
463-9283
|
Coaching
helps you be the person you want to be. I will work with you in a
collaboration that helps you enhance your well being, optimize your opportunities,
and face your challenges -- whether you are a young adult or a retired
senior. Identify your inspiring goals and the fears holding you back.
Develop action plans that make use of your strengths as you bring your
core values to life.
Live
your life as if it were important, because our lives are not a rehearsal.
I can help you with your professional, business, and life goals -- from
the mundane to the sublime.
My
coaching support and skills, at their best, will help you stretch into
happiness a bit more than you might have otherwise imagined. You
can live an extraordinary life -- and a happier life, when you simply find
purpose.
Individual
coaching and group coaching.
Face-to-face,
phone, and e-mail coaching available.
Gift Certificates Available
Sliding
Scale Available
Reduced
Fees Available for Community Volunteers
www.coachworth.com |
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listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
listings
by category...........Puget
Sound sister-site communities............nearby
sister-site communities
A.I.B.I.C.I.D.I.E.I.F.I.G.I.H.I.I.I.J.I.K.I.L.I.M.I.N.I.O.I.P.I.Q.I.R.I.S.I.T.I.U.I.V.I.W.I.X.I.Y.I.Z
Your
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Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
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www.yourwebsite.com |
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The Small Print:
This site is for educational purposes
only. It is not a substitute for professional consultation or medical
advice for any medical condition or any other condition. No claim
is made or implied that the ideas, information, links, and documents on
this site are applicable to any person. Nor does the site represent
in any way medical advice or services or other consulting services of any
kind. |
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